Comfort.

When I was recently sick, I curled up with my son's blanket. It was warm and soft, and it made me think of the cuddles we've shared. It was exactly what I needed to bring me comfort, to help me during a trying time. I turned it over, bunched it up, smoothed it out, and found the exact way to lean into it to feel most comfortable. I started to think about how much this one item could bring me comfort and ease my aching body. My mind traveled back to my labors with my children and also the many labors I've witnessed in my years as a birth doula. Often times, women find something of comfort during their labors and childbirth experiences. Sometimes it's an item from their baby's nursery, a blanket or little cap to be worn after birth. Other times it's something that belongs to the mother, a comfortable robe or photograph she's found to be beautiful and inspiring. 

I encourage you to think about what brings you comfort, and what you may want to have on hand during labor. Maybe it's your favorite pillow, with the familiar smells and texture of your bed linens from home. Or perhaps you want to instead bring a cozy pair of slippers to wear while walking around your home, working through the strong contractions that will bring your baby into your arms. 

Don't underestimate the strength and power of familiar items that currently bring you comfort. During challenging times, you may find the comfort you need to help you get through.