Whether you're newly pregnant or due in a matter of weeks, you probably have a lot on your mind related to your pregnancy, upcoming birth, and preparations for after your baby is born. There are many resources to help you as you move closer to your estimated due date. Childbirth Education at The Cocuun is offered in February 2020 with additional dates to be announced. Community Groups are available for those interested in topics outside of pregnancy and birth. Interested in learning more or registering? You can email me through the icon at the top of the page or at 'amydeebeck@gmail.com'
Childbirth Education at The Cocuun
Join other expectant parents in a childbirth education series that combines at-home learning with in-class practice and hands-on learning. This three-class series provides you the opportunity to explore the varying ways people move through childbirth while learning about the options available to you. Taught by a certified childbirth educator, your childbirth preparation provides you the time and space to combine learning about evidence based care with your individual needs and preferences.
Classes meet Mondays, February 3, 10 & 17 6:30-8:30pm at The Cocuun. Register by January 20. During this cozy, learning experience, a max of 5 expectant parents (plus support person, spouse and/or partner) will be registered. So grab your seat while they are available! You will receive your at-home assignment and other information by January 25.
$100 per expectant parent. A support person is invited to attend. One FREE yoga class for each expectant parent who registers. Plus $10 toward any one massage/bodywork session at The Cocuun. Register here.
Classes meet Mondays, February 3, 10 & 17 6:30-8:30pm at The Cocuun. Register by January 20. During this cozy, learning experience, a max of 5 expectant parents (plus support person, spouse and/or partner) will be registered. So grab your seat while they are available! You will receive your at-home assignment and other information by January 25.
$100 per expectant parent. A support person is invited to attend. One FREE yoga class for each expectant parent who registers. Plus $10 toward any one massage/bodywork session at The Cocuun. Register here.
Sibling Class at The Cocuun
Expecting a new baby? Do you have an older child(ren)? Join Amy Beck in Sibling Class at The Cocuun on Sunday, February 16 from 3:30-4:30pm. Your little one(s) will listen to stories, care for their own favorite stuffed animal or baby doll from home and have opportunities to connect with you. This class is appropriate for all ages, but geared towards those ages 3-6. Younger ones are always welcome! $15/sibling or $20/2+ siblings. *Each registered sibling will receive a tee designed and printed by badkneesTs.
Register here.
Register here.
Community Groups
Community Groups are available to those seeking opportunities to share and discuss with others a variety of topics. Previous Community Groups offered include "Coming of Age Together: Supporting Children in their Middle Ages (ages 7-12)", "Simplifying Space & Self: Explore Minimalism, Create Calm in Your Family & Simplify This Season of Motherhood" & "Perimenopausal Years: Reduce Fear, Openly Share Practical Advice & Redefine Perimenopause as a Normal, Healthy and Possibly Empowering Life Transition".
Upcoming Community Groups will be shared and listed as they are scheduled. Please contact me if you're interested in a facilitated conversation with your established group.
Upcoming Community Groups will be shared and listed as they are scheduled. Please contact me if you're interested in a facilitated conversation with your established group.
